Ignite Program

Ignite Program Includes

• Medical supervision and body data analysis report.
• Daily workout.
• Daily classes of meditation and yoga.
• 3 sessions of swimming.
• 1 session of nutrition.
• One-to-one human development session or psychiatry session.
• 1 class of healthy cooking.
• 1 trip to a magical place in the Red Sea, Egypt.
• 1 session of Handmade crafting, such as accessories and jewelry making, knitting and crochet, etc.
• Full board Healthy meals.
• Accommodation in a private stunning panoramic sea view villa.

Ignite Program Outcomes

• Setting life goals to identify your personal life plans.
• Personalized diet plan and food diary.
• Assess the level of emotional eating.
• Live an adventure journey.